- ANTON M.
No equipment needed. Just a willingness to learn.
Most clients drop 5-6lbs in the first 2 weeks. For some people, this is slower or faster. Once we learn how your body adapts, weight loss will become consistent.
Our 1-1 Corporate Perofrmance Healthcare System is tailored towards getting EASY results with minimal effort. You don't need to spend any more than 2.5 hours per week exercising AND you can enjoy eating the food you love.
We will take a look at your lifestyle and determine the best strategy for YOU PERSONALLY. The 24/7 concierge service we provide means we will help support with anything you need at anytime you need it.
Yes, we will provide a weekly feedback report that looks at your progress so we can determine the best strategy for breaking the plateau.
After the onboarding process, Tim will be in touch with a step by step blueprint on EXACTLY what you need to do.
YES, our nutrition systems prioritise flexibily and sustainability.
"This is up to you. If you want to maximise your results, you will have the opportunity to ask the team questions directlly. They will guide you in regards to supplementation."
The choice is yours. We have 2 nutrition systems we run for ourclients depending on what they want: The Flexible Dieting System and The Tailored Meal Plans.
You will have the opportunity to continue with your coaching or end your time with us.
Absolutely! There are EASY nutrition principles for you to follow in regards to food when eating out.
Yes, the system is tailored to YOU specifically.
Yes, Tim has mastered the art of staying in shape while on holiday and will guide you through the process step by step.
"In the program you will have access to all of our exercise examples with video demonstrations."
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